Managing Emotional Mayhem
In this five week course you will practice the Five Steps to Self-Regulation. As we become aware of our tendencies and how we handle our own upset, we have the opportunity to keep it or retool ourselves. The Five Steps will help you coach yourself through upset differently and ultimately help your child do the same. You will learn to recognize triggers, practice calming strategies, name and understand feelings, and practice solutions that work! As a result you can be responsible for your own upset, navigate it in a healthy way, and build better relationships all while helping your child do the same. Click HERE to learn more about Managing Emotional Mayhem five week course.
Sparkle Time: Music, Movement, and More
Do you have a wiggly giggly young child who loves nothing more than one-on-one time with you? If so, then this class is for you!
This brand new class is for toddlers and preschoolers who love to sing, dance, and play together with their caregivers and friends! Enhance the quality of your relationship with your child while helping them build language, motor, and social-emotional skills. Our music, movement, and play activities will help you connect with your child and facilitate optimal development. Click HERE to learn more about Sparkle Time.